GET IN SHAPE.
STAY THAT WAY.
You don’t need to put your life on hold to change your body. Tell me where you want to get to. I’ll build the plan and coach you through it.
Let’s make this about you.
Four quick questions to get clear on what you want. No forms, no pressure.
What would you most like to change?
Start with the result that matters most to you.
A plan that fits your life. Not the other way around.
No guessing what to do on Monday. No pretending you’ll eat perfectly every day. We make the basics work for you, then keep adjusting as you go.
Train with purpose
Sessions built around your goal, your experience and the time you actually have.
Eat like a real person
Clear calorie and macro targets, with meals that make sense in your life.
Keep moving forward
We check in every week. If something isn’t working, I change the plan with you.
Imagine not having to start over again.
Knowing what you’re doing when you walk into the gym. Eating without second-guessing every meal. Seeing the work add up, week after week. That’s the point of having someone in your corner.
LET’S GET STARTEDYou bring the goal.
I’ll bring the plan.
And when life gets in the way, we adjust. You don’t get left to figure it out alone.
Know what to do. Know why it works.
Your training and nutrition are laid out clearly, so you can spend less time planning and more time doing.
TODAY · PUSH
Upper body
4 exercises · 42 min
DAILY TARGET
KCAL
Real coaching. Not another PDF.
I don’t care where you’re starting from.
Maybe you’ve tried to get going before. Maybe work got busy, or the plan was never realistic in the first place. That’s fine. We start with what you can do now, and build from there.
You don’t have to have it all figured out before you begin.
— Adam Saddiq
1:1 coaching.
Made affordable.
Your own coach, your own plan, and someone to talk to when things don’t go to plan.
£129/mo · Cancel anytime
START MY COACHINGSecure checkout · Your plan starts at your level
Questions you might have
Ready to do this
properly?
Let’s stop waiting for the perfect time. We’ll start where you are.
I’M IN